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Warnings and insuranceSummary
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FollowIt is more important than ever to get travel insurance and contactcheck it provides sufficient cover. See the FCDO’s travelguidance on Twitter,foreign Facebooktravel and Instagraminsurance.
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Travel insurance
If you choosetravel to travel,Darien researchprovince youryou should do so only with an organised group to destinations andunder getthe appropriatesurveillance of the Panamanian police. See Local travel.
Although insurancethere’s no recent history of terrorism in Panama, attacks can’t be ruled out. See Terrorism.
You Insurancecan shouldcontact coverthe youremergency itinerary,services plannedon activities911. Alternatively, call 104 for police or 103 for ambulance and expensesfire.
If inyou’re anabroad emergency.and you need emergency help from the UK government, contact the nearest British embassy, consulate or high commission.