Change description : 2025-12-12 12:18:00: Addition of information about printing out health insurance documents. [Foreign, Commonwealth & Development OfficeGuidance and regulation]
get up-to-date advice and warnings about travel abroad, including entry requirements, safety and security, health risks and legal differences by checking foreign travel advice for the country you’re visiting
Get insured before you go
get appropriate travel insurance as soon as you book. Check that it covers the places you will visit, the duration of your visit and any planned activities such as adventure sports
tell your insurance company about any medical conditions, including undiagnosed conditions which are being investigated, and check that your policy will cover these
check whether your accommodation has suitable health and safety standards, including fire safety, and be aware of the signs of carbon monoxide poisoning. Read Foreign, Commonwealth & Development Office (FCDO) guidance on solo and independent travel or volunteering and adventure travel, with further information on the risks from carbon monoxide poisoning. You can also check NHS information about the symptoms of carbon monoxide poisoning
be alert to the risk of spiked and contaminated drinks, including methanol poisoning – check Travel Aware and foreign travel advice for more information
Prepare for the unexpected
have a backup plan for accessing key information such as your accommodation details, flight details, passport details, contact numbers and insurance policy (for example, in case you lose your phone). Share it with friends or family or store online using a secure data storage platform
avoid getting in to financial difficulties abroad by ensuring you can access enough money to pay for unexpected costs or if your main payment method fails (for example, because you have lost your phone and cannot complete two-factor authentication)
read about how the FCDO can help you if you are affected by a crisis abroad such as a large-scale terrorist attack, natural disaster, or political unrest
stay up to date before and during travel by following FCDO Travel Advice on Facebook and Twitter. Sign up for email alerts on GOV.UK
Contact the Foreign, Commonwealth & Development Office (FCDO)
We welcome your views on the support we provide, to help us to identify what we do well and what we could do better. Contact us using our feedback contact form.
Alternatively write to us:
Consular Feedback Team Consular Directorate Foreign, Commonwealth & Development Office King Charles Street London SW1A 2AH
Or telephone +44 (0)20 7008 5000
Disclaimer
Our foreign travel checklist aims to help you plan for a trouble-free trip. It is not exhaustive. No foreign travel can be guaranteed as safe, and you take personal responsibility for your own travel. You can read the disclaimer relating to this guidance.